About me

Your Guide on This Transformative Journey

I bring years of experience, education  and a deep commitment to helping individuals like you achieve your goals. My style blends a variety of proven therapeutic techniques, including:  

• Internal Family Systems (IFS) for medical conditions  

• Somatic Therapy - (including Somatic Attachment Therapy)

• Meditation and Breathwork  

• Emotional Freedom Techniques (EFT) 

• And many others—all tailored to your unique needs.

I prioritize your safety, co-regulation and attunement, and trauma-informed care throughout your journey. My focus is on creating an environment where you feel supported, both physically and emotionally, to fully embrace your process of growth and transformation. I create safe, integrated, and compassionate healing containers for each individual according to your needs to maximise your experience and healing benefits. You'll be equipped with tools, psychoeducation, and somatic resources to foster self-awareness and autonomy in your journey.

My approach is trauma-informed, compassionate, and results-focused. I prioritize safety, individualized support, and practical strategies to ensure you leave each session feeling empowered.

It’s my hearts desire to serve and help others. ❤️

Please get in touch with any questions you have. Or book your free 15 minute discovery call to find out if this work is a good fit for you. FREE DISCOVERY CALL